Build Memory Power With Brahmi Juice
January 9th, 2007 by Anne
Publication: Asian News International
Date: January 09, 2007
New Delhi, Jan. 7 (ANI): Ahead of final school examination, many students are eager to increase their memory and concentration power.
Students often complain about forgetting the studied material especially during exams. Not many of them know by taking Brahmi (Indian Pennywort) juice with cow’s milk they can be free of this common complaint of forgetfulness.
One to two tablespoons of Brahmi juice taken with a glass of cow’s milk can be tremendously useful for individuals having complaint of poor memory.
According to the Central Council for Research in Ayurveda and Siddha (CCRAS), 14-28 ml (one to two tablespoon) juice of Brahmi leaves if taken with 100-250 ml cow’s milk twice a day can benefit people with low memory power.
It is also advised to take, 100 ml coconut (narikela) water with 5-10 gram, raw sugar (sarkara) twice a day.
Paste prepared from the whole plant of Sankhapushpi or Sarpagandha (rauwolfia) powder has also been recommended.
It is useful if freshly churned out cow’s butter is applied on the patient’s forehead. Paste prepared from fresh juice of Brahmi, turmeric, jatamamsi (spikenard) and raw sugar applied on crown of the head twice a day and retained till dry will relax the brain.
Brahmi is a nerve tonic that enhances learning and memory power. It acts as an anti-anxiety agent and calms restlessness in children, thus increasing concentration power.
Brahmi is used in Ayurveda for treatment of insanity besides other ailments related to nervous system. Some of the symptoms of insanity noticed, include, fickleness of mind, loss of memory, no feeling of pleasure or grief, abnormal behvaiour towards society, irregular and incoherent talk, mental vacuity. (ANI)
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