India Herbs

Publication: Discover Ayurveda
Author: Unknown
Date: May 30, 2007
Raisins are dried grapes
One of the star fruits in Indian cuisine, ripe brown raisins are found dotted about in rich milk puddings, ensconced inside sweet syrupy cheese balls called Gulabjamuns, and stirred into fragrant rice.
The Council of Maharishi Ayurveda Physicians says there is a reason why raisins are used […]

Publication: Discover Ayurveda
Author: Unknown
Date: May 30, 2007 
With Maharishi Ayurveda, a balanced diet does not revolve around calories, vitamins, carbohydrates, and proteins. These nutrients are known to us intellectually but the tastes are a direct experience and give enormous and useful information directly to the tissues in the body. Ayurveda allows us to eat a balanced […]

Publication: mapi.com
Author: Unknown
Date: 28 May, 2007 
According to ayurveda, it is important to evacuate the bowels every morning. That’s simple enough, or so it sounds. But why is it so important? What happens if you skip a morning, or wait until later? No big deal, you might think. On the contrary, not emptying your bowels in the […]

Publication: mapi.com
Author: Unknown
Date: May 28, 2007 
Ayurveda believes that true beauty is composed of three vital elements: a well-nourished body, a balanced mind, and a peaceful spirit. Achieving all three might seem like a lot of hard work, but here’s the good news. Ayurvedic beauty secrets are astonishingly simple. And you are about to discover them […]

Publication: Discover Ayurveda
Author: Unknown
Date: May 24, 2007
If you have an organized kitchen and your ingredients handy, cooking an ayurvedic meal can be simple and fun, taking about 15 minutes to prepare and 20-25 minutes to cook.
Your kitchen should have the following staple ingredients on hand:split mung beans, basmati rice and/or other whole grains such as […]