India Herbs

Publication: American Chronicle
Author: Dr.John Anne
Date: July 26, 2007
Sex is the most essential part of any species to grow. This is the method by which one can reproduce his progeny. Even Mother Nature supports this gesture and this is the reason why opposite sex attract each other. This phenomenon can scientifically be explained as when man […]

Publication: ayurvedahc.com
Author: Dr.Savitha Suri
Date: July 25, 2007 
Massage has been used as a remedial measure from centuries. Massaging causes various physiological effects which comfort the tissues and body. Manually manipulating or kneading the soft tissues to relieve pain, discomfort, stress and to promote health and wellness is called as “Massage”. The techniques of massage to promote […]

Publication: ayurvedahc.com
Author: Shailesh Jain
Date: July 24, 2007
We all know that for healthy living we require a balanced diet constituted of protein, carbohydrates and fats, minerals, vitamins etc.  Ayurveda has expounded about the diet in detail. The Ayurvedic diet is one that not only nourishes the body, but also restores balance of ‘tridoshas’ which is very […]

Publication: ayurvedahc.com
Author: Raghvendra Dubey
Date: July 23, 2007
In India, Shatavari is considered the women’s equivalent to Ashwagandha. The name translates to “she who possesses 100 husbands”, referring to the herbs rejuvenative effect upon the female reproductive organs. This sweet and bitter herb best known as a female rejuvenative having effects on the female reproductive system
Shatavari helps […]

Publication: Ayurvedahc.com
Author: Dr T.R. Shantala Priyadarshini
Date: 11 July 2007 
1. Include more fruits in your daily diet helps (grapes-lemon-apples-banana-oranges etc.) 
2. Chew each morsel of food 30-40 times before swallowing 
3. Eat steamed freshly bought vegetables. Green leafy veggies may be balanced for Vayu doshas by cooking with ginger, cumin, coriander and asafetida.
4. Drink a glass of water […]