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Archive for the 'Diet' Category

Publication: seattlepi.com
Author: Debra Boutin
Date: 1 February, 2007 
Whole grains are hip. Take a look around your grocery or scan the cover of a health magazine, and you’ll notice “whole grain” is the latest nutrition buzz. Food manufacturers are boasting whole grain contents on product labels, celebrity medical experts are praising them for health benefits, and the […]

Publication: Frederick  News
Author: Katie Leslie
Date: January 30, 2007 
FREDERICK — It’s a new, old form of preventive medicine. It’s the belief that food has power to heal disease, the notion that people can use diet to balance their mind and body connection.
It sounds New Age, but it’s 5,000 years old. It’s called ayurvedic medicine, which translated […]

Food and Consciousness

Publication: Beliefnet.com
Author: Harish Johari
Date: December 6th 2006
Excerpted with permission from “Ayurvedic Healing Cuisine” published by Healing Arts Press, a division of Inner Traditions International.
In Ayurveda, foods are categorized by the degree they enhance or hinder physical energy and spiritual development
In Ayurveda, sattva, rajas and tamas are not creations of the human mind but rather are […]

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