India Herbs

Publication: mapi.com
Author: Unknown
Date: 28 May, 2007 
According to ayurveda, it is important to evacuate the bowels every morning. That’s simple enough, or so it sounds. But why is it so important? What happens if you skip a morning, or wait until later? No big deal, you might think. On the contrary, not emptying your bowels in the […]

Publication: mapi.com
Author: Unknown
Date: May 28, 2007 
Ayurveda believes that true beauty is composed of three vital elements: a well-nourished body, a balanced mind, and a peaceful spirit. Achieving all three might seem like a lot of hard work, but here’s the good news. Ayurvedic beauty secrets are astonishingly simple. And you are about to discover them […]

Publication: Discover Ayurveda
Author: Unknown
Date: May 24, 2007
If you have an organized kitchen and your ingredients handy, cooking an ayurvedic meal can be simple and fun, taking about 15 minutes to prepare and 20-25 minutes to cook.
Your kitchen should have the following staple ingredients on hand:split mung beans, basmati rice and/or other whole grains such as […]

Publication:  Discover Ayurveda
Author: Unknown
Date: May 24, 2007
Crack!
The dark, fibrous shell breaks, and fragrant coconut liquid begins to ooze out. Using a sharp knife, you separate the luscious white flesh from its shell; then grate it to make rich, delicious coconut milk. The milk will add delicate flavor and a smooth creamy texture to your lentil […]

Publication: mapi.comAuthor: Unknown
Date: May 21, 2007 
In tune with nature Ayurveda suggests a skin care calendar that follows the rhythm of the seasons. Spring is the ideal season to focus on deep-cleansing the skin from within and without to foster healthy skin cell growth and counter excess oiliness and breakouts, which tend to be more common […]