India Herbs

Publication: mapi.com
Author: UnknownDate: May 21, 2007
Aromatherapy, the therapeutic use of essential oils, is one of the most popular techniques of natural medicine practiced today. It is widely available, pleasant, and easy to use. Everything in your kitchen and bathroom has an aroma that affects you in many ways. The smell of cinnamon can make your […]

Publication: mapi.com
Author: Unknown
Date: May 17, 2007
1. Schedule a walk with a friend or co-worker. Ayurveda considers walking a tridoshic exercise: it balances all three doshas without putting excessive strain on your body. It calms the mind and nourishes the senses.
2. Create a fresh lunch. Foods that are processed, canned, frozen or packaged are harder to […]

Publication: mapi.com
Author: Unknown
Date: May 17, 2007
Stop, Look, Stop!
Ayurveda and Contentment
 
“The essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things. — Epictetus
“Joyful.” The very word has such a warm, fuzzy feel to it.
But when was the last time you felt truly, totally joyful?
If […]

Publication: Discover Ayurveda
Author: Unknown
Date: May 16, 2007 
Plants and pollen are sources of allergies for many people. But some plants contain valuable chemicals and compounds that actually fight allergies, such as flavanoids and phenols. One such plant is cilantro or coriander. The leaves and tender stems of the plant are used as a fresh herb, and the […]

Publication: Discover Ayurveda
Author: Unknown
Date: May 16, 2007 
Over 90% of Americans suffer from everyday digestion problems such as gas, bloating, stomach pain, constipation, heartburn, and fatigue after eating. Maharishi Ayurveda provides simple solutions to these common complaints by considering not only what we eat but how we consume our meals. For example, how many times have you seen […]