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Shed Belly Fat, Save Your Sex Life Are you performing poorly in bed? This is a common situation. About one in ten men worldwide suffers from erectile dysfunction (ED). ED is the inability to get or maintain an erection long enough for sexual intercourse. Surprisingly, the number one cause of ED is belly fat. Belly fat puts both your ...

The New Cross-Training for Men Yoga is an ancient practice to rejuvenate body and mind. Back in its early introduction to the West, most of its enthusiasts were women. However, more men are beginning to practice yoga today. It has become their latest tool for balancing overall health next to hitting the gym. Yoga has been proven to e...

Many people don't really know their body's requirements and why there is a need for supplementation every single day. They completely rely on their meals alone, thinking these will suffice? Vitamins and supplements are intended to supplement a normal diet with nutritional elements that food cannot provide. ...

Want more pleasure in the bedroom? Your core muscles, located around your trunk and pelvis, will rock your woman’s world if well-defined. Find out why it pays off to train your core! Core exercises train the muscles in your pelvis, hips, abdomen, and lower back to establish optimal balance and stability. A well-defined core also st...

Ways to Achieve Healthy Sperm Male infertility affects 2 million American men every year. It is characterized by poor sperm motility, low sperm count, and ejaculation problems. Doctors diagnose this condition in couples who are unable to conceive a baby after trying for one year. Genetics and age are the most common risk factors for m...

How’s your egg doing? About 10 percent of 25-years-old to 44-years-old American women has difficulty getting pregnant or staying pregnant. That is about 6.1 million women - a massive figure indeed! The inability to conceive after a year of trying is the main sign of infertility for couples. However, there are warning signs for wome...

Feb Special: 26% discount ($150 in savings) Enjoy a 26% discount ($150 in savings) when you try our Male Performance Tune-Up! This intense 3-Month Sexual Nutrition Program delivers results! Stronger Erections Enriched Semen Powerful Ejaculations Promotion has been extended to 7 March. Recharge Now! ...

Studies reported that antioxidants help address many health problems including male infertility Everyone should have a regular dose of anti-oxidants to prevent toxins from creating havoc on our health. Research has clearly shown that foods rich in anti-oxidants can help combat cancer, thwart heart problems, enhance memory and concent...

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. ~Plato In this generation of fast-food chains, an increasing number of people tend to forget the importance of healthy foods and the value of adopting a healthy lifestyle. Even more, the idea o...

The inevitable risk factors for prostate enlargement (BPH) and cancer are heredity, race, and aging. The most controllable risk factor is diet. High fat diet increases risk for prostate problems, thus, making them more common in countries where meat and dairy products are dietary staples. However, there are low fat, "healthy" foods that...

Worse Exercises to Avoid Exercising boosts endorphin production, eliminates excess fat, and decreases risks for chronic diseases like diabetes and hypertension. It promotes longevity and provides relief from depression and insomnia. However, not all exercises are safe and effective. There are exercises that you need to avoid. These e...

'Abs is made in the kitchen?' Nothing could speak the truth more." - Askmen.com Men desire to have six-pack abs to impress women. A fully-toned and lean midsection is said to be the sexiest part of a man's body. ...

Diet Sodas Have Been Found to Double Obesity Risks Commonly consumed by people who want to reduce their calorie intake or are unable to consume sugar, artificial sweeteners can be found in many products such as baked foods, frozen desserts, candies, and beverages like diet sodas. Some sugar replacements like Splenda and Aspartame may e...

The Three Most Important Factors to Know about Metabolism "Exercise is your king and nutrition is your queen. Together they create your fitness kingdom." - Jack La Lanne, Fitness, Exercise, and Nutrition Expert Metabolism plays a vital role in weight management and regulation of all bodily functions. ...

Weight Loss Methods to Say No to! It is everyone's desire to look better by losing weight. But it is unreasonable to experiment with weight loss methods that engender serious side effects and put your health at risk. Neither is it good to go on fad diets that lead to even more weight gain over time. Say "NO" to weight loss methods tha...

Your body operates at optimal levels when you're at your ideal weight. By improving your physical fitness through exercise, you not only effectively reduce your body fat but also more important health indicators. ...

An increasing number of people have been reported to have excess abdominal fat nowadays. Given the modern lifestyle, where everything is instant, putting on those flabs has become much easier. Society's knowledge about abdominal fat is limited to it simply being a physical nuisance. Most people do not know is that it is the most danger...

Are facials necessary for men? Most men would have never thought of skin care. But the fact is, men's skin is more prone to blackheads, trapped pores, and greater oil secretion. Skin care and facials should not only be for women. Men should embrace them equally, too. Although men are not as verbal as women, skin problem can affect them ...

Your first step to healthy weight loss is to know the different types of hunger. Hunger is more than just an empty stomach. Your hormones regulate your hunger and metabolism. The intensity and frequency of your hunger are determined by an integrated system formed by your stomach, brain, enzymes, neurotransmitters, and hormones. This sa...

Simple Adjustments to Shed Unwanted Kilos The only way to lose weight permanently is to naturally shed pounds. When you have achieved your ideal weight with natural methods, you will also be able to maintain it easily. This will take extra time, effort, motivation, and perseverance as compared to the "fast and easy" weight loss fads. ...

Are you finding it hard to achieve Rapid Eye Movement (REM) sleep? Do you often feel lethargic on most days of the week? Are you experiencing frequent chronic headaches and are always stressful due to the demands you face at work and at home? Try massage for a solution! Saunas and massages are sought after by many to alleviate these,...

Killer Quickie ("Less than 15-Minutes") Workouts Lack of time is the most common excuse heard from people who do not exercise. Their busy jobs, long travel time, household obligations occupy their 24-hours, and make them neglect their fitness needs. Nowadays, short workouts are becoming more and more popular. These quick fitness plan...

India Herbs understands the importance of the prayer and fasting month for Muslims. Ramadan, known as a blessed month, is the time of the year when a Muslim fully devotes himself to Allah (SWT) and refrains from the ordinary lifestyles, which also include eating. India Herbs offers a useful application that provides proper diet guidance...