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The Rise of the Emotional Eaters An eating disorder is a condition characterized by abnormal eating habits and insufficient or excessive food intake that can eventually harm physical and mental health. The most common types of eating disorders in the United States are bulimia nervosa, anorexic nervosa, and binge eating syndrome. ...

Things You Can Do More to Aid Weight Loss With obesity on the hike, more and more people are looking for natural ways to lose weight and achieve an optimal health. This article will present some of the things you can do or have more often to lose more pounds in less time. ...

Having a Tough Time Committing to Your Fitness Regime? Start your workout with a bang and never lose conviction with these simple tips! Many people who started working out with a blast eventually lose conviction. This is due to lack of determination and proper planning. Instilling the proper attitude about exercise is not enough. Re...

Men work out not only to relieve stress and stay healthy. They work out to look good and attract women. Women are more likely attracted to men who take serious fitness measures. So, we compiled proven and easy tactics that deliver a superman body despite your busy schedule. ...

Resuscitate Your Workout Momentum Reasons why people stop exercising and ways you can kick-start back into it. You know that exercise is good for your health. Aside from its weight loss and muscle building benefits, it also revs up all other biological functions in your body. But what's stopping you from exercising? Starting a fit...

We are giving 15% discount on Men's Urogenital Tune Up this month! The package contains our best selling products for men's health: Ayurstate for Prostate Care, Kama Raja for Male Virility, Sukraja for Male Potency, and Ayurtox for Body Detox. Just enter the Promo Code (FITNESS) when ordering online. Promotion valid until Jan 20, 2...

Life' s too short to live angry Women verbalize their emotions a lot. They are not shy sharing their feelings with friends or families. It helps them handle stress well and control their anger better. Unfortunately, this is not the case with men. Men are more reserved. ...

Great tips to maintain a youthful appearance Anti-aging treatments are heavily advertised today. The most common anti-aging solutions in the market are skin care products and pills. They are painless and affordable but do not guarantee quick results. Expensive surgeries promise results in less than 3 months, however, they come with g...

Happy people live longer. They have stronger body resistance and higher recovery rate from sickness. Those who enjoy loving relationships are less likely to become ill when exposed to viruses and diseases. A quality relationship increases life satisfaction and builds resilience. More so, a partnership with a significant other largely ...

Men with broad shoulders, defined chest, and muscular arms catch the attention of every woman. Most women still want a man who looks like he can slay dragons and wrestle polar bears. Strong physical features greatly influence the level of a man's sex appeal. ...

Testosterone - the Fountain of Virility Testosterone is the primary male sex hormone. It is the force behind men's sexual appetite, virile look, and strong character. It is proven to improve physical energy, increase muscle size, boost metabolism, enhance libido, and sharpen mental function. Decline of manhood is attributed to the ...

Lifestyle Redesign Protocol to Ensure You're on the Right Track Lifestyle redesign begins when you realize that you have a choice in life. You have complete control over anything you do or don't do. You are responsible for the things happening in your life, whether you initiated them or someone else did. If something isn't the way you...

Secrets to Supercharging your Workouts We often overlook the importance of pre-workout nutrition and supplementation in our fitness regime. But, in fact, these two important factors can make a huge difference in the results we get. You must supply your body with the right nutrients to ensure optimal workout performance. Your pre-work...

Men are prone to memory problems in old age. Mild cognitive impairment, a condition characterized by poor memory beyond normal aging, affects 1.5 times more men than women. If no action is taken, this condition leads to Alzheimer's disease.Alzheimer's disease affects 1.8 million American men every year. 11 percent of them have dementia ...

Reset your mental chemistry through a two-month targeted brain nutrition program. The Mind Rejuvenation Package will reverse damage and imbalances from years of stressful living. It will: Engender Mental Clarity Promote Feelings of Well-Being Induce Deep Restorative Sleep The Mind Rejuvenation Program is a tremendous bargain at ...

Hike up your happiness meter with this morning protocol The day's mood is set by how you begin your day. A thoughtful morning routine is an excellent way to start your day. Follow this morning protocol for a happier and healthier you! Natural light signals to your biological clock that it's time to wake up. It transitions your body fro...

Are you WOWing your lady? If not, then targeted penile and testicular nutrition will put the fireworks back into your love life. Enjoy a 27% discount ($63 in savings) when you try our Performance on Demand package! Buy 3 Kama Raja and Get 1 Sukraja Free Supercharged Sex Drive Stronger and Prolonged Erections Powerful ...

What Supplements Men Really Need The body deteriorates over time and its capacity to heal itself weakens. Balanced diet, exercise, and good sleep help us remain in good shape. However, supplementation is still necessary. Nutritional deficiency is almost impossible to avoid in these modern times. We need to supplement our diet to ensu...

A 30-minute daily workout can make a BIG difference Most men fail to set some time for a daily exercise regimen because they are tied up with work, business, family tasks, and other personal matters. They think that eating a balanced diet and taking daily vitamins can keep them in good shape. Just as these are both great health measures,...

Relationship Problems Make up, don't break up. - Dr. Bonnie Eaker Weil, author of "Best Dating Book of 2010" Everyone of us experiences relationship stress in different levels, depending on the severity of the situation. It can be caused by a snowball effect of constant criticisms, arguments, yelling, and verbal abuse. It can also...

About one in six couples experiences difficulty to conceive. 50% of these cases points to sperm problem as the main reason. While ejaculation troubles, spinal cord injury, erectile dysfunction, and diseases that affect the nervous system like diabetes contribute to the prevalence of male infertility, sperm problems remain to ...

Did you know that even stress management training has to observe gender compatibility? Male stress is different from a female's. Their coping skills differ, thus, their reactions and tolerance levels also vary. There is a physiological explanation why men and women have different stress management abilities. It is critical to apply th...

Porridge is the real power breakfast! Porridge can be a great source of protein, fiber, and cancer-prevention properties. It has a long slow-release carbohydrate process that can sustain you from breakfast to lunchtime. It is also low in cholesterol, thus, supporting cardiovascular health. Aside from these general health benefits, there...

1 in 2 men above 50 years old have it. 9 out of 10 men aged 80 and above suffer from it. BPH is curable but if left untreated, it can lead to surgery. Benign Prostatic Hyperplasia (BPH) is a medical condition characterized by increase in size and number of cells in the prostate gland. It is often referred to as enlarged pro...