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MEN, April 2013

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1463
Views

Should You LOVE or HATE Caffeine?

GENERAL, April 2011

While there is no conclusive evidence yet to say that caffeine is harmful to health, we cannot fully ignore the negative effects associated with it. But despite this, a lot of people remain dependent on caffeine to keep their energy levels up....

1380
Views

Twenty Minutes a Day Keeps the Doctor Away!

GENERAL, March 2011

You may be fond of running for that feel of fresh air. But there's a lot more than that. A great deal of benefits comes with this rigorous exercise. Reports have it that runners, aside from being fit, are happier and less stressed than those who do not run or exercise regularly. Running has the ability to add zest to your day-to-day! ...

1331
Views

Ayurstate and Ayurtox

GENERAL, April 2011

1294
Views

Preventing Mental Exhaustion

GENERAL, March 2011

Conquer fatigue before it conquers you! The first step in conquering exhaustion is to address the underlying cause. Consider lifestyle changes that include better nutrition, regular exercise, and stress management. ...

1268
Views

Crossing The Burn-Out Zone

GENERAL, March 2011

It occurs when you feel overwhelmed and unable to meet constant demands. If you have been feeling disillusioned and helpless for quite some time now, you might be nearing the burn-out zone. Watch out!...

1226
Views

Need an Overhaul?

GENERAL, March 2011

Need an Overhaul? Beauty from the inside out Nothing beats natural beauty springing from innate health. The condition of your skin, hair, and nails reveals clues about your overall health. When these clues are understood and proper action is taken, the underlying causes can be addressed to engender optimal health and appearance. Learn m...

1214
Views

Endurance Defined!

GENERAL, March 2011

Endurance Defined! We cannot avoid adversities in life. We continue to endure and persevere, having one thing in mind - to come out victorious. Now, that's endurance. Keeping yourself motivated may be an arduous task. Your drive is constantly assailed by negative thoughts about the imminent unknown. Everyone faces doubt and depression. ...

1179
Views

You Pack Our Chutes!

GENERAL, March 2011

You Pack Our Chutes! Our Dear Customers Empower Us to Do More The India Herbs team would like to thank our customers who have left us with splendid video testimonials. These testimonials are what matters to our hearts at the end of the day. Knowing we were able to help solve a man's distress or agony, is indeed the best news of a...

1157
Views

Gentlemen, do not be afraid to go for a test anymore!

GENERAL, February 2011

Messieurs, n'ayez plus peur du depistage! By: Ana Le Franc That's what this campaign in France that appeared on hello-docteur.com wanted you to understand. Fifteen men, urologists, sports doctor, psychologist and other health professionals have had their picture done, trousers on their ankles, a finger in the air. ...

1149
Views

The most important personality trait one can develop is self-esteem

GENERAL, February 2011

The most important personality trait one can develop is self-esteem Oscar Wilde once said, "To love oneself is the beginning of a life-long romance." How you face the world is determined by your self-image, the mental picture of the wholeness of you. It is actually a fragile thing that you should take care of. When this self image get...

1145
Views

Understanding Ayurveda

GENERAL, April 2011

The key to health is gaining balance in everything The principles of Ayurveda are held together by its core value which is balance. It is all about achieving balance in all areas of your being - balanced body tissues, balanced mental state, balanced digestion, balanced spiritual life to name a few. As compared to Western Medicine, which ...

1140
Views

Diagnosed with Hypertension? Modify Your Life Now!

GENERAL, February 2011

Major complications of untreated hypertension include myocardial infarction, stroke, renal failure, and retinopathy. Do the necessary lifestyle modifications to prevent furthering of the condition. ...

1139
Views

The Touch of Yoga

GENERAL, April 2011

The Touch of Yoga "For those wounded by civilization, yoga is the most healing salve." - Terri Guillemets Patanjali, the great yogi who systematized the principles of yoga and meditation in "Yoga Sutras", said that yoga is the practice of quieting the mind. Modern research shows that yoga helps manage many physical health problems and a...

1082
Views

Healthy Summer Getaways

GENERAL, April 2011

Healthy Summer Getaways Acquire the gracious and healthy traveler award. Have you ever thought that the place you choose to be at or the holiday spot you opt to go to for a break serves a valuable role to your health as well? There are favorite vacation spots around the globe that are said to be healthier than others! They are known for...

1078
Views

Your Habits Can Make or Break You

GENERAL, February 2011

Your Habits Can Make or Break You Good habits, once established, are just as hard to break as are bad habits. By: Robert Puller Every habit you have defines your way of life. You have to be aware of what you are doing day after day. These things play a great role to your sense of fulfillment and level of happiness. We can help y...

1077
Views

Eat like an Okinawan!

GENERAL, February 2011

The Okinawans, the indigenous people of the Ryukyu islands in Japan, are famous for having the longest life expectancy in the world. This is attributed to the kind of lifestyle and diet they live by. Moderation is their rule of thumb....

1043
Views

3-Day Detox Program

GENERAL, November 2010

A toxin is defined as any compound that has a detrimental effect on cell function or structure. Some toxins cause minimal negative effects while others can be fatal. Toxins damage the body in an insidious and cumulative manner. ...

1014
Views

Inspire Others

GENERAL, April 2011

Inspire Others Our facebook friends would like to inspire the world. We're glad to partner with our facebook friends and twitter followers to inspire the world. Every month, India Herbs feature inspiring stories from our berks! Join us on facebook and follow us on twitter and together, let's inspire others! Mary Anne says she loves to ...

1008
Views

Monitor Your Stress Levels

GENERAL, November 2010

Meet your stressors and manage them with your own hands! It is a misconception that stress is a totally negative entity. It is not always disadvantageous. Stress pushes you to grow, to change, to fight, and to adapt. In fact, you need a regular dose of it to keep you motivated and to alert the systems in your body from time to ...

995
Views

Memory and Concentration

GENERAL, January 2011

990
Views

The Domino Effect of Obesity

GENERAL, February 2011

Obesity is associated with more than 30 medical conditions. It leads to a significant number of health problems and is even causing existing health problems to aggravate. Scientific evidence has proven a strong relationship between obesity and the top killer diseases of today. Obesity could simply be defined as excess of body fat. But it ...

990
Views

Positive Effects of Detoxification

GENERAL, November 2010

967
Views

Latest Testimonial on Ayurstate

GENERAL, February 2011

962
Views

7 Easy Ways to Improve Your Ability to Remember

GENERAL, January 2011

Here are seven easy ways to improve your memory. The following strategies have been established within cognitive psychology literature and are proven to enhance recall and increase retention of information. Attention is one of the major rudiments in building strong memories. In order for the information to transform from short-term memo...

960
Views

Detox: It should NOT be just an option

GENERAL, November 2010

Approximately 200,000 various types of toxins are carried in the air you breathe alone. This freeway access of toxins to your body is indeed a warning that you need to be wiser in flushing them out. Read on to find out why is there a need for you to detox at a regular basis. ...

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