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Leading Edge Newsletter Articles

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MEN, April 2013

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9229
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Artificial Sweeteners Can Promote Weight Gain

GENERAL, October 2011

Diet Sodas Have Been Found to Double Obesity Risks Commonly consumed by people who want to reduce their calorie intake or are unable to consume sugar, artificial sweeteners can be found in many products such as baked foods, frozen desserts, candies, and beverages like diet sodas. Some sugar replacements like Splenda and Aspartame may e...

8938
Views

Detox Improves Overall Health

GENERAL, October 2011

8925
Views

Natural Weight Loss

GENERAL, October 2011

Simple Adjustments to Shed Unwanted Kilos The only way to lose weight permanently is to naturally shed pounds. When you have achieved your ideal weight with natural methods, you will also be able to maintain it easily. This will take extra time, effort, motivation, and perseverance as compared to the "fast and easy" weight loss fads. ...

8614
Views

The Rise of the Emotional Eaters

GENERAL, October 2011

The Rise of the Emotional Eaters An eating disorder is a condition characterized by abnormal eating habits and insufficient or excessive food intake that can eventually harm physical and mental health. The most common types of eating disorders in the United States are bulimia nervosa, anorexic nervosa, and binge eating syndrome. ...

9180
Views

The Three Most Important Factors to Know about Metabolism

GENERAL, October 2011

The Three Most Important Factors to Know about Metabolism "Exercise is your king and nutrition is your queen. Together they create your fitness kingdom." - Jack La Lanne, Fitness, Exercise, and Nutrition Expert Metabolism plays a vital role in weight management and regulation of all bodily functions. ...

9096
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Weight Loss Methods to Say No to!

GENERAL, October 2011

Weight Loss Methods to Say No to! It is everyone's desire to look better by losing weight. But it is unreasonable to experiment with weight loss methods that engender serious side effects and put your health at risk. Neither is it good to go on fad diets that lead to even more weight gain over time. Say "NO" to weight loss methods tha...

46830
Views

6 Top Health Threats in Men

MEN, September 2011

Statistically, more males are born than females every year. Surprisingly, women are healthier than men. Men take the lead for all known diseases in the medical field except for Alzheimer's Disease. The top 6 health threats in men are: Prostate Cancer Lung Cancer Suicide/Depression Cardiovascular Disease Diabetes Erectile Dysfunc...

16927
Views

Diabetes: It Is Not About Excess Sugar

MEN, September 2011

Most people misconstrue diabetes as a disease of sugar when it is actually a disease of insulin and leptin signaling. Leptin is a hormone responsible for controlling the appetite and body weight. The brain receives instructions from leptin on when to eat, how much to eat, and when to stop eating. Leptin helps to promote weight loss and...

16730
Views

Heart Disease - Your Blood Cells Can Save You

MEN, September 2011

Cardiovascular disease is the number one killer in the world today and the most common way that we go about fighting it is through the use of cholesterol-lowering medications. Western medicine continues to focus on acting against cholesterol to cure heart disease. But a recent study indicates that cholesterol has been wrongly accused. The...

57976
Views

Killing Your Sex Life with Too Much Sweets

MEN, September 2011

Did you know that uncontrollable consumption of sugar can eventually kill your sex life? Indeed, researchers have determined that high concentration of sugar in your bloodstream can switch off the gene that controls your sex hormones. ...

27829
Views

Stop - You May Not Need Prostate Surgery!

MEN, September 2011

More than 500,000 men worldwide are diagnosed with prostate cancer each year. Radiotherapy and prostate gland removal are the popular treatments for this deadly disease. However, as the world begins to embrace the natural way of healing, more and more studies are being done on how nutritional medicine can help treat prostate cancer befo...

2655
Views

5 Habits That Make You Grow Old Double Time

GENERAL, June 2011

How old would you be if you didn't know how old you were? - Satchel Paige Have you ever been mistaken for looking much older than your actual age? We do not want you to overlook these habits that may be sabotaging your efforts to stay looking young. ...

1715
Views

BRAND NEW ME: Online Reality Show (23 KG Lost in 2 Months!)

GENERAL, June 2011

Most weight loss reality TV shows are able to deliver major results achieved through diet and exercise. Brand New Me will go beyond diet and exercise. It will incorporate mental and emotional conditioning, neuro-linguistic programming, total lifestyle changes, and Ayurveda. Brand New Me is fully geared towards helping the participant...

1763
Views

Detox is a must!

GENERAL, June 2011

8979
Views

Facials for Men

MEN, June 2011

Are facials necessary for men? Most men would have never thought of skin care. But the fact is, men's skin is more prone to blackheads, trapped pores, and greater oil secretion. Skin care and facials should not only be for women. Men should embrace them equally, too. Although men are not as verbal as women, skin problem can affect them ...

18262
Views

Fertility Juices

MEN, June 2011

People with fertility problems are not alone. It is a very, very common problem for couples today. I've seen statistics that are just staggering. - Michael Zaslow Infertility has affected 2.1 million married couples in the US alone. With the numbers growing and limited treatments offered by the doctors, many are seeking other types of...

8770
Views

Health Benefits of Sauna and Massage

MEN, June 2011

Are you finding it hard to achieve Rapid Eye Movement (REM) sleep? Do you often feel lethargic on most days of the week? Are you experiencing frequent chronic headaches and are always stressful due to the demands you face at work and at home? Try massage for a solution! Saunas and massages are sought after by many to alleviate these,...

1605
Views

High Impact Interval Jogging for Weight Loss

GENERAL, June 2011

Morning jog is highly recommended for weight loss. This is because your body would burn fats for energy as no food has gone into your system in the last 10 hours. Jogging in the afternoon will produce fewer results since the body already has stored energy to burn. ...

15969
Views

Multi-Vitamin Supplementation

MEN, June 2011

Many people don't really know their body's requirements and why there is a need for supplementation every single day. They completely rely on their meals alone, thinking these will suffice? Vitamins and supplements are intended to supplement a normal diet with nutritional elements that food cannot provide. ...

3412
Views

Positive Affirmations for Weight Loss and Self Esteem

GENERAL, June 2011

Many people wonder if affirmations work. Well, they certainly do. You need to pay close attention to your thoughts. Your way of thinking becomes your reality. And research found out that 90% of man's thoughts are negative. Change the way you think! Every word you speak, every thought you think is a form of affirmation. Your inner di...

8620
Views

Ramadan Diet Plan 2011

MEN, June 2011

India Herbs understands the importance of the prayer and fasting month for Muslims. Ramadan, known as a blessed month, is the time of the year when a Muslim fully devotes himself to Allah (SWT) and refrains from the ordinary lifestyles, which also include eating. India Herbs offers a useful application that provides proper diet guidance...

4042
Views

Relationship Problems

GENERAL, June 2011

Relationship Problems Make up, don't break up. - Dr. Bonnie Eaker Weil, author of "Best Dating Book of 2010" Everyone of us experiences relationship stress in different levels, depending on the severity of the situation. It can be caused by a snowball effect of constant criticisms, arguments, yelling, and verbal abuse. It can also...

1607
Views

Steps to Cut on Sweets

GENERAL, June 2011

Steps to Cut on Sweets Go tough on your sweet tooth and adopt a healthier option. Sugar can be deadly with continuous intake over a prolonged period. It contributes to the world's most dangerous disease - obesity and diabetes. In 2010, almost 60 million Americans succumbed to obesity due to their addiction with sugar. These ...

1747
Views

The Art of Self Motivation

GENERAL, June 2011

The Art of Self Motivation Hunger for constant appraisals can affect you one way or another. Appraisal is one of the easiest ways you can boost someone into another euphoric level of his current or recent achievement. They are priceless and effortless. However, overdose of appraisals is also dangerous. Eventually in time, comp...

1593
Views

Addiction to Emotions

GENERAL, May 2011

Being sad could just be another bad habit. What most people do not realize is that they are addicted to their emotions. And it is not just about mindsets, it is surprisingly a cellular-level kind of thing. ...

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