Finding Your Inner Child

You could go a long way and could be at your prime but there is something within you that remains young.

Not many people recognize the importance of getting in touch with their inner child. Read on and see how you can gain your innocent joy back even when you are way over your childhood. You may be unaware that you have already lost touch with what really makes you smile. Your simple joys in life may have been swamped with life's seriousness.

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Addiction to Emotions

Being sad could just be another bad habit.

What most people do not realize is that they are addicted to their emotions. And it is not just about mindsets, it is surprisingly a cellular-level kind of thing.
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Brahmi - The Herb for the Brain

Known worldwide by its scientific name 'Bacopa Monnieri' in Latin, this semi-aquatic plant, has been labelled as a nervine tonic that enhances mental and learning ability and calms restlessness.

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Another Testimonial on Ayurstate - Excellent for Prostate Care
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Understanding the Sweet Tooth Damage

"If I would have listened, if I would have understood diabetes like I understood music, maybe these things wouldn't have happened." - Marvin Isley

About 25.8 million children and adults in United States diagnosed with diabetes. Doctors have been on their toes raising awareness in hopes to fight the sweet tooth damage.

Natural Ways to Increase Your TESTOSTERONE Levels

Unleash that super man!

Testosterone is responsible for energy levels, bone formation, mood regulation, and muscle strength. When testosterone levels drop, symptoms such as lethargy, depression, and weight gain are experienced. To boost your testosterone levels and obtain an optimal health, try the natural ways!

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"If you want to live a happy life, tie it to a goal, not to people or things." - Albert Einstein

Few people really know what they want in life and where they are heading. Most people just go with the flow. All of us need goals if we want to accomplish things. Everything you do, not matter how big or small, must always be aligned to your goals. Goals are your power line to success & achievement.

Loving YOGA

When you begin to love it, it promises more.

Yoga is more than just a position or an exercise that promises serenity. What it can do to the organs and muscles of the body is truly a wonder you would want to grab. Yoga comes in various forms of rituals and positions. Many are not familiar of this practice and do not even know where, when, and how it began. Yoga is definitely more than just doing exquisite poses.
EAT Healthy

The general state of mind, being in control of your inner peace, is also connected to your fitness regime and eating habits. You need to control your mind so you won't give in to anything instantly. Your diet should not be the only element for your embarkation of a healthier lifestyle. It should be complemented with a pinch of exercise regime and a strong mindset.
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Annual Check Up: Why You Need It?

Every man after the age of 18 is recommended to have an annual check up.

17 Natural Ways to Enhance Memory and Concentration

1) Breathing Mindfully - Slow, regular, and full-intake breathing optimizes oxygen levels in your body, relieves stress, and boosts concentration levels. This type of breathing is practiced by meditation practitioners.

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