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BRAND NEW ME: Online Reality Show
(23 KG Lost in 2 Months!)
Most weight loss reality TV shows are able to deliver major results achieved through diet and exercise. Brand New Me will go beyond diet and exercise. It will incorporate mental and emotional conditioning, neuro-linguistic programming, total lifestyle changes, and Ayurveda.
Brand New Me is fully geared towards helping the participant form lasting habits for optimal health. The activities applied in this series are based on natural health principles that follow a significant timeline. This what differentiates Brand New Me from other reality shows seen on TV or online.
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Steps to Cut on Sweets
Go tough on your sweet tooth and adopt a healthier option.
Sugar can be deadly with continuous intake over a prolonged period. It contributes to the world's most dangerous disease - obesity and diabetes.
In 2010, almost 60 million Americans succumbed to obesity due to their addiction with sugar. These people also have increased risks for diabetes, high blood pressure, heart failure, and arthritis.
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The Art of Self Motivation
Hunger for constant appraisals can affect you one way or another.
Appraisal is one of the easiest ways you can boost someone into another euphoric level of his current or recent achievement. They are priceless and effortless.
However, overdose of appraisals is also dangerous. Eventually in time, complacency will replace confidence, pride will replace humility, and disappointment will replace satisfaction.
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Relationship Problems
Make up, don't break up. - Dr. Bonnie Eaker Weil, author of "Best Dating Book of 2010"
Everyone of us experiences relationship stress in different levels, depending on the severity of the situation. It can be caused by a snowball effect of constant criticisms, arguments, yelling, and verbal abuse. It can also be aggravated by crises such as adultery, illnesses, death of a loved one, or other family problems.
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The Soybean Effect
Soybean is part of a large family of plants called legumes. Legumes are famous for their high protein content, even higher than other plant foods. A matured soy has about 42% protein, 33% carbohydrate, 20% oil, and 5% hull.
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Tips to rejuvenate your entire biological system, impede the aging process, and promote longevity
Your can optimize your longevity and quality of life by:
1) Increasing Water Intake - Adequate water is needed for cellular rejuvenation and other body functions, including digestion, absorption, circulation, excretion, nutrient transport, tissue formation and body temperature regulation.
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